Swiss Pharmacy

WHAT IS JUDY MAZEL’S BEVERLY HILLS DIET?

There are no pills, shots, supplements, or additives. Snacking is encouraged. In fact, eating is encouraged. Hunger is abolished.

You will never go hungry on my diet. You can be as compulsive as you need to be. You can eat as much as you want. You can really get full. There are no portion controls. You can eat whenever you want. There are no specific mealtimes. You are not confined to breakfast, lunch, and dinner. You can eat anywhere, anytime: in your car, in your office, while you're talking on the telephone, even while you're standing at the refrigerator door.

This is a diet in its truest Latin definition—meaning a way of life. One that you adapt to your way of life.

The Beverly Hills Diet is an intellectual approach to eating based on physical facts. Food will take on a new meaning. Nothing and everything is fattening. Low-fat milk in your coffee can be far more devastating than a hamburger with everything on it. You will leam that it's not what you eat or how much you eat but when you eat and what you eat together that counts.

The Beverly Hills Diet is an eaters dream come true. You eat anything and everything you want in a safe, controlled environment. You learn how to make even the most so-called fattening foods not fattening. The Beverly Hills Diet teaches you how to make food work for you, not against you. You will begin to embrace food instead of fighting it.

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